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Point Cook · Snoring & sleep

Snoring and sleep apnoea care in Point Cook, starting with a conversation.

Snoring and sleep apnoea care at Magical Smiles Point Cook begins with a dental airway check. We look at where your snoring is likely coming from, help you arrange a sleep study with a sleep physician if your symptoms point to sleep apnoea, and explain which treatment options could suit you. Book online or call (03) 8338 1515.

Does this sound like home?

Signs it's time to talk about your snoring.

If none of these fit, you probably don't need this page. If a few do, read on; you're in the right place.

  • Your partner mentions your snoring most nights, not just after a long week.
  • One of you has started sleeping in another room to get some rest.
  • You spend a full night in bed but still wake up feeling tired.
  • Someone has noticed you pause, gasp or choke while you're asleep.
  • You've wondered about a sleep study but never got round to organising one.
  • You've read about laser or appliance treatments for snoring and want a straight answer about what they do.

This may not be the right page if you've already been diagnosed with severe obstructive sleep apnoea after a sleep study and are using CPAP.

Your sleep physician is the best person to manage that. We're still glad to help with any dental questions that come up alongside your CPAP treatment.

Know the difference

Is it snoring, or could it be sleep apnoea?

From the outside the two can sound identical, which is why people often confuse them. Here's the difference in everyday language, and why it matters before choosing any treatment.

01

What is simple snoring?

Snoring is the rattling sound made when air passes over relaxed soft tissue in the throat as you sleep. On its own it isn't dangerous, but it can disturb your sleep and your partner's. Victoria's Better Health Channel estimates that around 20% of the population snores at night, and around one quarter of men are prone to it.

02

What is obstructive sleep apnoea?

Obstructive sleep apnoea means the airway partly or fully closes again and again during sleep. Breathing pauses, the brain rouses you just enough to restart it, and you wake unrefreshed. It's a medical condition that needs assessment by a sleep physician. Better Health Channel estimates that about 5% of Australians have sleep apnoea, including around 1 in 4 men over the age of 30.

03

How do I know which I have?

Usually you can't tell without an assessment. Our Point Cook dentists don't diagnose sleep apnoea, but we can check your airway, tell you whether a sleep study makes sense and help you arrange one. As healthdirect's guide to obstructive sleep apnoea (last reviewed June 2024) explains, your doctor can refer you to a sleep specialist for a diagnosis.

Where snoring starts

Four places in the throat where snoring usually begins.

Knowing the source helps us choose what might help. At your first appointment we look for the area most likely to be causing your snoring.

Illustration of an open mouth with the soft palate and tonsil area at the back of the throat shaded red.

Soft palate & uvula

The soft back part of the roof of your mouth, and the small flap hanging from it, are the most common source.

Illustration of an open mouth showing a smaller tonsil area at the sides of the throat.

Tonsillar pillars

These folds on each side of the throat can vibrate noisily even when only slightly relaxed.

Illustration of an open mouth showing the tongue lying in the lower jaw with the throat behind it.

Tongue position

If the tongue falls back while you sleep, especially lying on your back, it narrows the space for air.

Illustration of an open mouth focusing on the back and base of the tongue.

Base of tongue

The bulky tissue at the back of the tongue often plays a part in louder, heavier snoring.

One option explained

What is laser snoring treatment, and how does it work?

Laser snoring treatment is a non-surgical approach that uses a dental laser on the same areas of the throat described above. It's one of several options people ask about; at your consultation we'll explain whether it's suitable and available for you.

The aim is to firm up the soft tissue at the back of the throat so there's less of it to vibrate.

Short, controlled pulses of laser light gently warm the soft palate and nearby tissue. That warmth is designed to prompt the tissue's own collagen to tighten over the following weeks. There's no cutting, no injections and no anaesthetic, and most people describe a feeling of warmth during treatment.

Laser snoring treatment aims to reduce how loudly and how often simple snoring happens, but results differ from person to person, and we'll be honest about what's realistic for you. Want to know more about lasers in dentistry generally? Our sister clinic's article Is laser dentistry safe? covers the basics.

What laser snoring treatment isn't

  • It isn't surgery, and nothing is cut or removed.
  • It isn't a treatment for severe obstructive sleep apnoea, which a sleep physician should manage.
  • It isn't a promise. Some people see a big change, others a smaller one, and we'll tell you where we think you fit before you start.
  • It isn't a replacement for a sleep study when your symptoms call for one.
Example of a dental laser unit of the kind used for laser snoring treatment.
Where the laser actually goes

Three treatment areas, matched to where snoring starts.

In a typical laser snoring session the laser passes over up to three areas. Nothing is injected, cut or taken away; the tissue firms up gradually on its own afterwards.

Top-down illustration of the mouth with the tonsil folds on each side marked as area one.
Zone 01

The tonsillar pillars

The folds on each side of the throat are usually treated first, with light passes to encourage the tissue to firm.

Top-down illustration of the mouth with the soft palate on the roof of the mouth marked as area two.
Zone 02

The soft palate

The most frequent source of snoring vibration, treated with slow, even movements across the area.

Top-down illustration of the mouth with the base of the tongue marked as area three.
Zone 03

The base of the tongue

Included when the back of the tongue seems to be adding to your snoring, often in heavier snorers.

Your first appointment

What happens at a snoring consult in Point Cook?

Many people put off this appointment because they don't know what it involves. Here's what to expect at our clinic, from start to finish.

  1. We listen.

    We'll ask how you sleep, what your partner notices, how often you snore, how tired you feel in the day and what you've already tried. Your partner is welcome to come along; they often know the most.

  2. We check your airway.

    Your dentist looks at your soft palate, tonsil area, tongue, jaw and bite. There's no scan, no clean and no injection at this first visit.

  3. We suggest a next step.

    Depending on what we find, that might be a referral for a sleep study, a discussion of treatment options such as a custom oral appliance or laser treatment, and which of them we can provide. Sometimes the right advice is simply to keep an eye on it.

  4. You leave with a clear plan.

    You'll know what's going on and what your choices are, in writing if you prefer. Nothing is booked unless you decide to book it.

Picture the months ahead if nothing changes: the nudge at 2 a.m., the groggy mornings, the separate bedrooms that were only meant to be for one night. Snoring seldom goes away on its own. Starting the conversation about it is the easy part.
One consultation is a small first step.
Where to book

Book your snoring consult in Point Cook.

Snoring and sleep apnoea consultations are offered at Magical Smiles Point Cook. If you live closer to Magical Smiles Caroline Springs or Magical Smiles Bacchus Marsh, you can contact our sister clinics directly.

A Magical Smiles clinic at dusk, with illuminated signage above large glass windows.
Magical Smiles group

"A family of clinics in Melbourne's west."

You're here · Point Cook

Point Cook

220 Point Cook Road, Point Cook VIC 3030

Snoring consultsMon–Sat 9:00 am–5:00 pm
Treatment optionsExplained at your consult

Better nights start with one visit.

There's no deadline and no hard sell. Book a snoring consultation online whenever suits you, or call (03) 8338 1515 to ask whether it's the right next step for you and your partner.

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